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We are ONE……………

I have long held the belief that we are One, Our mind and body intertwined, how we feel emotionally directly linked to how our body functions. This was demonstrated to me again when I worked with a client who I shall call Chloe Unresolved trauma of losing a baby can...

Mother and toddler groups’ hell on earth??

When I fell pregnant with my daughter after a 17 year gap one of my friends said “Back to mother and toddler group for you Sam!” I laughed and joined in the general banter but inside I was recoiling in horror You see mother and toddler groups were like hell on earth...