by Samantha Selby | Oct 25, 2016 | Uncategorized
6/10 people in this country describe themselves as regularly not getting enough sleep Are you one of them? You know how rubbish you feel when you don’t get enough, how irritable you are, how daily tasks are harder, how everyday life feels less enjoyable and fun. Let... 
by Samantha Selby | Oct 25, 2016 | Uncategorized
Yes, I did say place. For those of us that wake at 4 a.m. it IS the loneliest place, EVER, isn’t it? This time of day is so popular in fact, that over the 17 years I have been working, I have lost count of the number of times I have suggested that if everyone who... by Samantha Selby | Oct 25, 2016 | Uncategorized
I have long held the belief that we are One, Our mind and body intertwined, how we feel emotionally directly linked to how our body functions. This was demonstrated to me again when I worked with a client who I shall call Chloe Unresolved trauma of losing a baby can... by Samantha Selby | Oct 25, 2016 | Uncategorized
When I fell pregnant with my daughter after a 17 year gap one of my friends said “Back to mother and toddler group for you Sam!” I laughed and joined in the general banter but inside I was recoiling in horror You see mother and toddler groups were like hell on earth...
Hi, my grown up name is Samantha, but most people call me Sam.
First and foremost I am a mum; this fact defines me, my work and my outlook on life.
I have two grown up sons 22 and 21 years old, their age says they are but do we ever really grow up? I hope not!
And a daughter of 3 years old.
I have parented with naivety and energy in my twenties and I am doing it again with the experience and wonder of a forty something.